We will be announcing our very own place for yoga and wellness classes and workshops in downtown Tracy!! Stay tuned!!!
“Yoga is the organic fuel assisting us to adapt in this ever changing world. As you grow, yoga grows with you. As you begin to love yourself, yoga teaches you to love others.”
I started practicing yoga at my local gym in 2004, took a year to dedicate in kriya study and meditation, been influenced by all the wonderful CDY instructors. Studied with Nicki Doane and Eddie Modestini and received Maya Yoga teacher 200 hour certification.
I love how yoga teaches the balance of mind, body and spirit. Practicing has taught me to listen, trust and be compassionate inward as well as outward.
The metaphysical world has always resonated with me and when I found yoga (actually, when yoga found me) it created a space inside for change and growth that I had been looking for. Yoga is the integration of the spiritual with the physical.
My teaching style is Maya Yoga. Maya means "illusion" in Sanskrit so it is never what you think it is! We can build strength and flexibility while remaining restorative and safe.
I am a Usui Reiki practitioner. I love studying aromatherapy and crystal therapy which I use in my Reiki, meditation and yoga practice. I enjoy music and sing in my car regularly. I am a holistic fair junky and love spending time with my husband, Damon, and our two little